Happy Monday, everyone!
Like us, you may have indulged a bit this past weekend and are wanting to feel a little better about it. Well, we’ve come across a handy, dandy video featuring our current clients, Justin and Taylor! You can work out in real time with the co-founders of LIT Method, with or without equipment, using this video via POPSUGAR Fitness. It may be low impact, but it’s certainly high intensity!
If you haven’t already seen it, we’ve featured Taylor in a wedding season workout and interview here on our blog! We’re a little over a month out until the couple gets married in Greece! Be sure to follow our Instagram for some behind-the-scenes action.